Sarah VanHoose
Are you a reader? Do you have books to feed your mind? I love reading and geek out a bit when I meet another personal development junkie like myself. I have a bit of a book reading appetite that is larger than the time I have for reading books. The idea of continuous self improvement […]
14 Books to Feed your Mind Read More »
Between a hernia surgery in the Fall of 2019, quarantine/homeschool of 2020 and the craziness of working full time while building a business the beginning of 2021, I gained what I’m dubbing COVID-19 pounds. TMI? Well, it’s the truth. I also knew that I needed a hard reset for my health when I had a
Building Mental Toughness: #75Hard and Finances Read More »
I believe that getting older is one of those mindset shifts that you can choose to react to one way or the other. I think that about money mindsets too….but more on that in a minute. You can choose to act old, be old, or assign your youthfulness to a particular decade OR you can
Mindset, money, and turning 40 Read More »
I have some exciting news to share, and something I’m proud of. I was on my first podcast episode recently! Can I be completely honest with you? I was sweating in all the places getting ready for my first ever podcast recording. Let me tell you all about it (it has to do with your
Personal Financial Wellness and Your Overall Health Read More »
It’s my birthday today. I’m not a big birthday celebrator, especially since giving birth to my own human beings. Those are the real dates that I should be showered with gifts, am I right!? Today, I thank my mother for bringing a Sarah VanHoose into this world! Well, in honor of my 39th birthday –
I am Sarah VanHoose: 39 Fun-ish Facts About Me Read More »
Have you ever gotten tired of your own DIY version and thrown in the towel? I’ve had that experience a time or two with…uh, my diet andnutrition. Try a trend or fad, or eventhe Oprah approved WW only to be discouraged that the results were not as expected. A couple of years ago I was
Fitness is good for you. Of course it is, nobody is arguing with this fact. Eating a healthy and well-balanced diet is also good for you. Again, no arguments. We all inherently know that taking care of our bodies is the right thing to do – after all, we only get one. What about Financial
Don’t underestimate me, don’t do it. I’m fierce. I’m determined. I will see your challenge and raise your bet. You could also call all this a little bit stubborn, obstinate or pigheaded. What can I say, I’m the firstborn farmer’s daughter of my father? The apple has not fallen far from the tree. Love you
Don’t do it, don’t you dare do it. Read More »
It’s September. Let’s turn mom mode on! The kids are back to school. Autumn is in the air, and the craving of routine is fierce in my household – at least for this working Momma. Over the last year or so probably, I’ve developed a frequently used weekly prep routine that makes my life better/easier/less
I don’t know about you, but self-care used to be a foreign concept to me. Was it a pedicure? Was it positive self-talk? Meditation? Alone time? I’ve learned that self-care is a lot of things, and above all – for me it has become an absolute necessity in order to function well, and take care